Hello, I’m Louise!

Welcome to my PILATES 45+, ONLINE CLASSES.

This exclusive website is for those who want to stay fitter,

more mobile and more active well into later life.

Isn’t that just what we all need? I know this can really help!

Come on in - I’m sure you’ll find it’s just perfect for YOU!
First time visitor? Please watch the VIDEO!
Are you… wanting to maintain or increase your flexibility, your strength, or your mobility? Do you want to aim to be fit and active well into later life? Here’s lots of good reasons why you’ll want to join us:

ALREADY A

MEMBER?

Some of my customers have been coming regularly for as long as 20 years. Some start

in their 20’s, some in their 30’s, some in their 40’s, or 50’s. Some have even started in

their 60’s and are now in their 80’s! That’s wonderful - they really find it helps them!

Start at any age - you just need to be an adult aged 18 or over!
You choose your classes from whichever group or level of activity you wish!
STEP 1… WATCH THE VIDEO ABOVE!
STEP 2… CLICK THE ‘JOIN US NOW!’ BUTTON BELOW!
STEP 3… START ENJOYING YOUR FREE FOUNDATION COURSES AND JOIN US IN YOUR CHOSEN CLASSES ONLINE!
STEP 4… REAP THE BENEFITS AND FEEL GREAT ABOUT YOURSELF!
Huge range of classes - constantly evolving with unique and detailed commentary throughout!
Take things at your own pace - perfect for everyone!
You do the classes at a time that suits you - any time day or night!
Highest quality, creative movements, just like my Studio members!
Join all those who’ve been enjoying my classes for many years!
It’s fun - you reap the benefits and get great results!
Help yourself to continue doing the things you love!
Read on to see the many exciting choices you’ll find available to you with your membership - you’ll feel spoilt for choice and you’ll never have a dull moment! These online classes are unique in every way, so you’ll be joining the finest, friendliest and most interesting ‘pilates-at-home’ classes you could ever wish to be a part of!
FAQ’s CLICK HERE Copyright 2020 Louise Seymour - All Rights Reserved. For T’s and C’s Cookie and Privacy Policies please click here. TO EMAIL US PLEASE CLICK HERE
REMEMBER, These ONLINE CLASSES are CREATIVELY PREPARED and PROFESSIONALLY DEMONSTRATED with DETAILED COMMENTARY to make it as EASY AS POSSIBLE FOR YOU to enjoy your exercise sessions WHENEVER YOU WISH, at home, on holiday, at WHATEVER TIME SUITS YOU - 24 hours a day!
CLICK HERE TO JOIN US NOW! CLICK HERE TO JOIN US NOW!
I like the way I can see just Louise in the video classes. It’s like having her right in front of me at all times. I don’t have to watch the backs of other members obstructing my view and I can follow Louise much more easily. That’s great. Paula
I used to find that keeping up with my daily chores was getting harder and I was heavier and not as toned as I like to be. Now I find I can do my jobs quicker and easier than  before -and I’ve lost some weight and feel stronger all round! Katy
ONLINE MEMBERSHIP OF GROUPS 1 & 2 AN EXCITING COMBINATION OF CLASSES WHERE YOU CAN CHOOSE INDIVIDUALLY-SELECTABLE SESSIONS ACCORDING TO YOUR LEVEL OF EXPERIENCE, YOUR DESIRE FOR CHALLENGE, OR EVEN YOUR ASPIRATIONS OF THE MOMENT ON ANY GIVEN DAY! WHETHER YOU’RE NEW TO THIS TYPE OF EXERCISE, OR HAVE PREVIOUS EXPERIENCE, OR WHETHER YOU ONLY HAVE TIME FOR A SHORT PROGRAMME INSTEAD OF A REGULAR-SIZED OPTION, THESE ONLINE CLASSES WILL HELP YOU BRING OUT THE VERY BEST IN YOURSELF! MEMBERSHIP GIVES YOU UNLIMITED ACCESS TO THE CLASSES OF YOUR CHOICE FROM A PROFESSIONALLY-PRODUCED ARRAY OF DIFFERENT OPTIONS. Once you’ve joined, you’ll benefit most by starting with the FREE Foundation Course 1. This will introduce you to the fundamental principles of movement we use in our online classes. This is the best way to start if you’ve not engaged in this type of exercise before. But even if you’re more experienced, you’ll still find that you benefit enormously from strengthening your understanding of these principles, plus those contained in Foundation Course 2, because they increase the effectiveness of the classes by a significant degree. Certainly, the videos in Foundation Course 1 should be watched and practised before participating in the Group 1 online video classes. The same goes for members who wish to challenge themselves with Group 2 online classes; they should first of all ensure they’ve watched and practised the video content in Foundation Course 2. Familiarity with my teaching methodology will be helpful as you progress and you’ll find yourself becoming much more proficient with the movements and your progress will be much more noticeable. Foundation Courses 1 and 2 (which are FREE with your monthly subscription), will demonstrate and teach you the greater degree of skill and technique required to get the most out of the classes. When you then participate in your chosen class sessions you’ll have the best foundation to enable you to follow smoothly along with the visual demonstrations and the unique commentary which contains the finer details relevant at that particular moment. Our online video classes are much more fun and flowing with the right preparation! As you progress, the commentary will guide you into the more advanced stages of movement where you will be demanding a higher degree of control and a greater level of understanding in the movements. You’ll never have a dull moment and you’ll improve no end! As always, ‘Good Movement = Great Results!’ I’m sure you’re keen to make a start - click the button below and join us now! SUPERB VALUE MEMBERSHIP UNLIMITED ONLINE ACCESS FOR ONLY… £19.99 per month! (Adults aged 18 or over only.)
£19.99 It’s Just like having a teacher all to yourself 24 hrs a day!
My wife and I both do Louise’s classes. I hadn’t realised how many men actually like to take part. Certainly more of my friends than I expected. I think, like me, they secretly enjoy the competitive element when we talk about how we’ve done after the classes. We each think we’re better than each other, of course - and better than our wives - just don’t tell mine I said so! Jim & Vi
ONLY A MONTH FOR ALL THIS!
Louise explains how to recognise ‘body cheats’ and why we should avoid them.
Yes, the laptop will play the video if you click it!
INTRODUCTORY OFFER! 25% OFF YOUR FIRST MONTH’S MEMBERSHIP! USE CODE PNMSBRVW ON YOUR ENROLMENT FORM First month only 14.99 with code above
INTRODUCTORY OFFER! 25% OFF YOUR FIRST MONTH’S MEMBERSHIP! USE CODE PNMSBRVW ON YOUR ENROLMENT FORM First month only 14.99 with code above
FIRST MONTH
INTRODUCTORY OFFER - 25% OFF First Month! First Month’s Membership only £14.99 with code below
I find these online classes a real help. I’m too busy to attend a physical class so I can log in to Louise’s online classes at any time I choose. I find that really convenient. Annie
I’ve been attending Louise’s classes for more than 10 years. I can’t thank her enough for helping me to stay mobile all this time, especially as it was looking like my accident was going to restrict my capabilities. On top of that, she’s always cheerful and full of fun - and she just makes me laugh! Thanks so much. Jan x
IF YOU NEED TO EMAIL US PLEASE CLICK HERE QUESTIONS? TRY CLICKING HERE FOR FAQ’s FIRST Copyright 2020 Louise Seymour. All Rights Reserved. To see Terms and Conditions Cookie and Privacy Policies please click here.
You choose your classes from whichever group or activity level you wish!
STEP 3… ENJOY YOUR FREE FOUNDATION COURSES AND JOIN US IN YOUR CHOSEN CLASSES!
Read on to see the many exciting choices you’ll find available to you with your membership - you’ll feel spoilt for choice and you’ll never have a dull moment! These online classes are unique in every way, so you’ll be joining the finest, friendliest and most interesting ‘Pilates-at-Home’ classes you could ever wish to be a part of!
First time visitor?  Please watch the VIDEO!
Are you… wanting to maintain or increase your flexibility, your strength, or your mobility? Do you want to aim to be fit and active well into later life? Here’s lots of good reasons why you’ll want to join us:

ALREADY A

MEMBER?

You do the class at a time that suits you - any time day or night!
Start at any age - you just need to be an adult aged 18 or over!

Some of my customers have been coming regularly for as

long as 20 years. Some start in their 20’s, some in their 30’s,

some in their 40’s, or 50’s. Some have even started in their

60’s and are now in their 80’s! They really find it helps them!

Hello, I’m Louise!

Welcome to my PILATES 45+ ONLINE

CLASSES. This exclusive website is for those

who want to stay fitter, more mobile and

more active well into later life. Please join us

- I’m sure it will be just perfect for YOU!

STEP 2… CLICK THE ‘JOIN US NOW!’ BUTTON BELOW!
STEP 1… WATCH THE VIDEO ABOVE!
Huge range of classes - constantly evolving with unique commentary!
Take things at your own pace - perfect for everyone!
STEP 4… REAP THE BENEFITS AND FEEL GREAT ABOUT YOURSELF!
Highest quality, creative movements just like my Studio members!
Join all those who’ve been enjoying my classes for many years!
Help yourself to continue doing the things you love!
It’s fun - you reap the benefits and get great results!
CLICK HERE TO JOIN US NOW AND GET AN INTRODUCTORY 25% OFF! CLICK HERE TO JOIN US NOW AND GET AN INTRODUCTORY 25% OFF!
ONLINE MEMBERSHIP OF GROUPS 1 & 2 AN EXCITING COMBINATION OF CLASSES WHERE YOU CAN CHOOSE INDIVIDUALLY- SELECTABLE SESSIONS ACCORDING TO YOUR LEVEL OF EXPERIENCE, YOUR DESIRE FOR CHALLENGE, OR EVEN YOUR ASPIRATIONS OF THE MOMENT ON ANY GIVEN DAY! WHETHER YOU’RE NEW TO THIS TYPE OF EXERCISE, OR HAVE PREVIOUS EXPERIENCE, OR WHETHER YOU ONLY HAVE TIME FOR A SHORT PROGRAMME INSTEAD OF A REGULAR-SIZED OPTION, THESE ONLINE CLASSES WILL ENCOURAGE YOU TO BRING OUT THE VERY BEST IN YOURSELF! MEMBERSHIP GIVES YOU UNLIMITED ACCESS TO THE CLASSES OF YOUR CHOICE FROM A PROFESSIONALLY-PRODUCED ARRAY OF DIFFERENT OPTIONS. Once you’ve joined, you’ll benefit most by starting with the FREE Foundation Course 1. This will introduce you to the fundamental principles of movement we use in our online classes. This is the best way to start if you’ve not engaged in this type of exercise before. But even if you’re more experienced, you’ll still find that you benefit enormously from strengthening your understanding of these principles, plus those contained in Foundation Course 2, because they increase the effectiveness of the classes by a significant degree. Certainly, the videos in Foundation Course 1 should be watched and practised before participating in the Group 1 online video classes. The same goes for members who wish to challenge themselves with Group 2 online classes; they should first of all ensure they’ve watched and practised the video content in Foundation Course 2. Familiarity with my teaching methodology will be helpful as you progress and you’ll find yourself becoming much more proficient with the movements and your progress will be much more noticeable. Foundation Courses 1 and 2 (which are FREE with your monthly subscription), will demonstrate and teach you the greater degree of skill and technique required to get the most out of the classes. When you then participate in your chosen class sessions you’ll have the best foundation to enable you to follow smoothly along with the visual demonstrations and the unique commentary which contains the finer details relevant at that particular moment. Our online video classes are much more fun and flowing with the right preparation! As you progress, the commentary will guide you into the more advanced stages of movement where you will be demanding a higher degree of control and a greater level of understanding in the movements. You’ll never have a dull moment and you’ll improve no end! As always, ‘Good Movement = Great Results!’ I’m sure you’re keen to make a start - click the button below and join us now! SUPERB VALUE MEMBERSHIP UNLIMITED ONLINE ACCESS FOR ONLY… £19.99 per month! (Adults aged 18 or over only.)
£19.99 ONLY A MONTH FOR ALL THIS! It’s Just like having a teacher all to yourself 24 hrs a day!
My wife and I both do Louise’s classes. I hadn’t realised how many men actually like to take part. Certainly more of my friends than I expected. I think, like me, they secretly enjoy the competitive element when we talk about how we’ve done after the classes. We each think we’re better than each other, of course - and better than our wives - just don’t tell mine I said so! Jim & Vi
CLICK HERE TO JOIN US NOW AND GET AN INTRODUCTORY 25% OFF! CLICK HERE TO JOIN US NOW AND GET AN INTRODUCTORY 25% OFF!
ONLINE CLASSES, CREATIVELY PREPARED and PROFESSIONALLY DEMONSTRATED with DETAILED COMMENTARY to make it as EASY AS POSSIBLE FOR YOU TO ENJOY WHENEVER YOU WISH, at home, on holiday, at WHATEVER TIME SUITS YOU - 24 hours a day! SO DON’T DELAY - JOIN TODAY!
I’ve been attending Louise’s classes for more than 10 years. I can’t thank her enough for helping me to stay mobile all this time, especially as it was looking like my accident was going to restrict my capabilities. On top of that, she’s always cheerful and full of fun - and she just makes me laugh! Thanks so much. Jan x
I like the way I can see just Louise in the video classes. It’s like having her right in front of me at all times. I don’t have to watch the backs of other members obstructing my view and I can follow Louise much more easily. That’s great. Paula
Louise explains how to recognise ‘body cheats’ and why we should avoid them.
Yes, the laptop will play the video if you click it!
I used to find that keeping up with my daily chores was getting harder and I was heavier and not as toned as I like to be. Now I find I can do my jobs quicker and easier than  before -and I’ve lost some weight and feel stronger all round! Katy
INTRODUCTORY OFFER! 25% OFF YOUR FIRST MONTH’S MEMBERSHIP! USE CODE PNMSBRVW ON YOUR ENROLMENT FORM First month only 14.99 with code above
FIRST MONTH INTRODUCTORY OFFER! See bottom of page.
FIRST MONTH
I find these online classes a real help. I’m too busy to attend a physical class so I can log in to Louise’s online classes at any time I choose. I find that really convenient. Annie